Toning

I’ve never been one for resolutions, so I don’t make them. However, I don’t mind occasionally trying to change my life. If it happens around the New Year, so be it. This year I decided to get into better shape again. I was in decent shape before I left for the Peace Corps, I biked every day and I lifted weights a few times a week. However, since coming to Ukraine I’m lost nearly all … Continue reading

Catching Up with December

A few updates which I think should be shared. First, I spent my weekend working at Camp Excite (our regional English language camp which we work on weekends and for a week during the summer). As seems it is the growing trend this year, we played dodge ball. I was nervous playing because I haven’t done any physical activity on my knee since I saw the doctor a month ago and I was afraid to find out … Continue reading

Hydration

This summer I’ve been trying to get back into running. A couple months back, I bought a pair of shoes to help motivate myself (not running shoes but Adventure Shoes). It helps that the other volunteers in town also are trying to get into running. We support each other. While I certainly haven’t stayed in my peak high school track shape (I dropped from 2:10 800m to a 3:26), I certainly haven’t lost my love … Continue reading